WEEK AHEAD: Practices this week are all at the normal times. Monday and Tues. we will do some long stretch out swims and then do relays.
Remember to set your clocks up Saturday Night, because we finally get that extra hour of daylight at night.
I want to thank all the parents for being so supportive of your swimmers this weekend, and for getting them back and forth. A special thanks to the parents who helped with the meet on deck, you all are why it ran so smoothly. Big thanks go out to Melissa Kratzke and her Mom for not only coming out to cheer but for timing one of the sessions.Session 3: Starts tonight so please welcome all the new faces to our groups. To those who will be taking off for spring sports, good luck in the spring.
UPCOMING MEETS: Don't forget top sign up for the last short course meet March 29 and 30 hosted by Mako at George Mason. This meet is especially for those of you who did not swim JO, and you should swim your best events, this is YOUR CHAMPIONSHIP MEET. This is the meet we have been working towards.
I will update this later in the week when I have time to go over all the JO results and think about them.
MIKE
Delicious ideas to please the pickiest eaters. Watch the video on AOL Living.