Mike's Notes: MARCH 26

Monday, March 26, 2007

MARCH 26

WEEK AHEAD: NO PRACTICE THIS FRIDAY, POOL IS CLOSED! WE DO HAVE PRACTICE ON SATURDAY 6:30 TO 8:00

UPCOMING MEETS: THERE ARE 2 LONG COURSE MEETS THAT ARE POSTED FOR THOSE OF YOU WHO ARE INTRESTED. FYI FROM THE MIDDLE OF MAY THROUGH THE END OF MAY I GET VERY BUSY BETWEEN POOLS AND TEACHING LIFEGUARDING CLASSES WITH THE RED CROSS. AS OF KNOW I AM TEACHING CLASSES THE LAST 2 WEEKENDS IN APRIL AND THE FIRST WEEKEND IN MAY, THUS I WILL NOT BE AT THOSE MEETS.

SPRING BLAST WRAP UP LATER THIS WEEK

MIKE

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Mike Cook, Head Age Group Coach

Mike Cook enters his 5th season as a Makos Coach, and his 25th year coaching in Potomac Valley. He has spent these years at the age group level, which he believes is the most critical time in a swimmers life. He believes this is where proper techniques and good habits are formed for success at a later time. For 12 of those years Mike was responsible for developing the 8 and under program for York Swim Club. Mike has spent 28 years coaching in the Northern Virginia Swim League, and has called Lee Graham home for the last 24 years. He holds certification with the American Swim Coaches Association, and is certified through the American Red Cross as an instructor in First Aid, CPR, Lifeguarding, Water Safety, and AED. Mike is a graduate of Virginia Commonwealth University.

Mike's Notes

Monday, March 26, 2007

MARCH 26

Mike Cook, Head Age Group Coach

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